ART & WELLBEING MEDITATION

SOUND BATH
Fiamma Rupp

26.10.2025
17:00 – 18:00

This is to introduce our first In-person mindfulness meditation session led by experiencedmeditation teacher session which is our inspiring space showcasing the works of art of an Indian artist Saurabh Narang. Spiritually inclined since childhood Narang saw the essence of everything in this rudimentary form. His compositions evoke the contrast between the physical state of things and their psychological effect on viewers, providing a unique connection between the art and the meditation.

Sound Bath is your Soul SPA, a high-frequency immersion that nourishes body, mind, and soul like an energetic deep tissue massage for your inner world. Through the soothing vibrations of alchemy crystal singing bowls and Fiamma’s voice you will enter a deeply restorative state where self-healing and regeneration naturally unfold.

About Fiamma Rupp
A mental health and wellbeing expert, Fiamma Rupp specializes in combining evidence-based insights from psychology and neuroscience with mindset work and the transformative power of sound healing, meditation, and breathwork. She provides people with practical tools to cultivate greater inner strength, calm, and ease in their everyday lives.

A mental health and child protection expert for UNICEF, she is currently supporting the implementation of a multidisciplinary training program which she has co-developed on mental health for health care professionals as well as those from social professions.

What to Expect
Guided Practice: Session include an opening talk, a guided meditation, and often a closing discussion. The complete session is for 45 minutes.

For All Levels: 
The practice is designed for both beginners and experienced.

What you need:
A yoga or gym mat, a blanket, and wear loose, comfortable and warm clothing, as your body relaxes, it cools down, and these will help you enjoy the full comfort of this peaceful sound journey.

Start : 17:00 Hrs.

Doors open: 16:30 Hrs.

Duration : 40 minutes

Minimum Suggested Donations: 20 €  

Drinks and small refreshment after the meditation included.

Kindly note: There are only limited places and requires a confirmed registration through email.

Sound Bath Registration:  info@utmt.net